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Flounder Fillet

Flounder fillet from Erken and Steen's school cookbook of 1900: flounder of about half a kilo cleaned, skinned and filleted along the back and belly, the fillets salted, dried, breaded in egg and rusk crumbs, and deep-fried or fried in butter, served with browned butter or tartar butter.

Source: Henriette Schønberg Erken & Caroline Steen, Kogebog for skole og hjem, 1900-utg. s. 134 (falt i det fri)

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About the dish

Fra «Kogebog for skole og hjem» (1900) av Henriette Schønberg Erken og Caroline Steen. Panert og stekt flyndrefilet servert med brunet smør eller tartarsmør. Rådet om å bruke flyndrer på et halvt kilo viser den nøye omtanken for råvarens størrelse som preger kokeboken.

How to make it

  1. 1

    Fillet the flounder

    Use flounder of about half a kilo if possible. Clean and skin the fish, cut with a sharp knife along the back and belly, and gently loosen the flesh from the bones.

  2. 2

    Salt and dry

    Salt the fillets and let them sit for a quarter of an hour. Then wipe them dry.

  3. 3

    Bread

    Turn the fillets first in beaten egg, then in crushed rusk crumbs.

  4. 4

    Fry and serve

    Deep-fry the fillets in fat or fry them in butter in a pan. Serve with browned butter or tartar butter.

Changes from the original

Egg, kavring, stekefett og serveringssmør er ført opp som egne ingredienser slik teksten forutsetter. «3 à 4 fisk» er tolket som 3-4 flyndrer. Tittelen er modernisert fra «Flyndrefilée».

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Frequently asked questions

How big should the flounder be?
The original recommends flounder of about half a kilo. That way the fillets are thick enough to bread and fry nicely.
What is tartar butter?
Tartar butter is a whipped, cold butter seasoned with mustard, vinegar and often finely chopped onion or herbs, and goes well with fried white fish.

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