Skip to content
H. Schønberg ErkenArkivet
NOENLog in

Steak with vegetables (for invalids)

Beaten meat slices are fried briefly in butter, given a pan sauce of water and served with parsley butter balls, vegetables and mayonnaise. From Erken's Stor kokebok (the Big Cookbook, 1949), p. 805.

Source: Henriette Schønberg Erken, Stor kokebok, 1949-utg. s. 805 (falt i det fri)

Be the first to rate

About the dish

The dish appears in the chapter on invalid cookery with its nutritional content given (336 calories).

How to make it

  1. 1

    Brown the meat

    Cut the meat into slices about 2 cm thick and beat them. Put in a hot, dry pan and turn a couple of times. Take the meat out.

  2. 2

    Fry

    Brown the butter, season the meat with salt and put it back in the pan. Fry a couple of minutes on each side.

  3. 3

    Make the pan juices

    Pour the water into the pan, bring to the boil and pour over the meat.

  4. 4

    Parsley butter and serving

    Roll the 10 g butter into balls and roll them in chopped parsley. Serve with vegetables and mayonnaise.

Changes from the original

The amounts are for one portion. Seasonings are read as salt. The nutritional values in the original are not repeated in the ingredient list.

In stores now

Clean, minimally processed groceries matched to the ingredients — approximate prices.

Product data and prices via Kassalapp. Prices are updated daily and may vary.

Time machine – what changed?

Pick two editions and see what Henriette Schønberg Erken added, removed or changed between them.

From1949Modernised
To1949Modernised

Pick two different editions to see a comparison.

Community interpretations

Be the first to share your own version.

See interpretations →

Frequently asked questions

What meat can I use?
Beef or veal.
Why is the meat beaten?
To make it tender, according to the recipe.

Related recipes

More dishes in the same category from the archive

Read also

Kommentarer

Ingen kommentarer ennå. Bli den første til å dele!